General Spiritual Coaching
When you know there’s something more.Sometimes, you can’t put your finger on what’s off, or name what you truly want.
The good news? You have the answers inside you. You just need the time, space, and guiding questions for your inner wisdom to emerge, and be trusted.
This pair of coaching sessions can be…
♦ A catalyst
♦ An inward deep dive
♦ Discernment
♦ The chance to process or integrate a big change
♦ A recalibration to your inner compass
*Unlike my other offers this is not specifically for engaged couples, but any individual wanting some guidance*
Possible outcomes:
- Establish or rediscover a spiritual practice
- Begin to process (potentially hidden or backlogged) grief or regret
- Determine a longer term healing path that you want to begin, for example therapy or a healing modality
- Discover a lifestyle change you wish to make and gently begin
- Discover forgiveness that you wish to give or ask for
- Discern how to approach a major life decision such as a job, where to live, parenthood, or marriage.
- Get clarity around dating or seeking partnership, and craft an authentic online dating profile.
- & anything else that is waiting to be revealed.
Process
01 / Brief + open ended questionnaire.
No need for eloquence; this is just to get started. Random thoughts, anecdotes, questions, and impressions are welcome.
02 / 90 minutes phone session.
In our first session we’ll dive deep to discover, listen, peel back layers. We’ll find the heart of the matter.
03 / 60 minute Zoom session.
In our second session (3-5 days later) we’ll reflect, brainstorm, consider and plan. What does the path look like to get from where you are to where you want to be?
04 / One month of video messaging support
Afterward you’ll have me in your pocket for one month as you integrate, via the video messaging app Marco Polo. Timely support allows you to stay on your new course with more ease.
In one week, you’ll feel yourself walking forward on the right path at the right time.
Process
01 / Brief + open ended questionnaire.
No need for eloquence; this is just to get started. Random thoughts, anecdotes, questions, and impressions are welcome.
02 / 90 minutes phone session.
In our first session we’ll dive deep to discover, listen, peel back layers. We’ll find the heart of the matter.
03 / 60 minute Zoom session.
In our second session (3-5 days later) we’ll reflect, brainstorm, consider and plan. What does the path look like to get from where you are to where you want to be?
04 / One month of video messaging support
Afterward you’ll have me in your pocket for one month as you integrate, via the video messaging app Marco Polo. Timely support allows you to stay on your new course with more ease.
In one week, you’ll feel yourself walking forward on the right path at the right time.
The question in your head today may not be the deeper—more important—question that is in your heart.
Let’s discover and answer that deeper question.
FAQs
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Do the two sessions have to be so close together?
Why is the first session over the phone and the second a video call?
Is spiritual coaching for me if I’m not even sure exactly what I do or don’t believe?
Yes! I use the term spiritual in the most expansive way possible. The heart of this work requires no belief in a certain worldview, only a belief that your life has meaning, and a willingness to explore your inner life. However, if you tell me that you find power in (or have curiosity about) prayer or another sacred practice, we will employ it.
Visit my about page to learn more about my Interspiritual background and perspective.